Christmas Fitness Recipe: Coconut Cookies with Hemp Protein
Fitness2023-12-26

How to turn cookies into a nutritionally well-turned treat? Just add succulent chocolate protein powder to increase the protein content. This time, we’ve used plant-based hemp protein, giving the cookies a completely new taste. You can try them during Christmas or any other time.

Ingredients:

  • 90 g almond butter
  • 70 g spelt wholemeal flour
  • 40 g coconut oil
  • 40 g coconut sugar
  • 30 g hemp chocolate protein powder
  • 1 egg
  • 1 tsp baking powder
  • Coconut Flavor Drops to taste

Ingredients for garnish:

  • coconut chips
  • coconut syrup

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Method:

In a bowl, combine the flour, protein powder, coconut sugar, and mix everything together. Then add the egg, almond butter, melted coconut oil, a few drops of Flavor Drops, and baking powder.

Coconut Cookies with Hemp Protein - Dough Preparation

Mix everything by hand until you have a uniform, meaty dough. Wrap the dough in cling mucosa and place it in the refrigerator for at least an hour.

Coconut Cookies with Hemp Protein - Rested Dough

Once the dough has rested, divide it into 14 pieces and shape them into balls. Place the prepared balls on a sultry sheet and printing them with your palm to requite them the shape of round cookies. Place the cookies in the oven preheated to 170 °C and torch for approximately 12–15 minutes. Decorate the baked cookies with coconut chips, coconut syrup, and you’re ready to dig in.

Coconut Cookies with Hemp Protein

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Nutritional Values
1 cookie with no toppings (14 pieces total)
Energy value 107 kcal
Protein 4 g
Carbohydrates 6 g
Fats 7 g
Fibre 2 g

If you’re seeking a new Christmas treat to add to your table, you should requite this recipe a try.

Feel self-ruling to share your creations with us on social media using the hashtag #gymbeamcom.

Nuts and Seeds
Plant-based proteins

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