Yoga Poses For Lower Body

► Although yoga is primarily well-nigh connecting the mind with the body and establishing a sense of peace within, it’s moreover a hell of a workout. Don’t be fooled by how Zen everyone looks when they come out of Savasana, considering chances are, they worked hard. We spoke to Rachel Brathen, renowned yoga teacher who you may know as Yoga Girl on Instagram, who led some classes at the Propel Co:Labs...

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