These healthy Instant Pot comfort food recipes are just what you need to get you through the cold winter months AND start the year off right! All Weight Watchers and 21 Day Fix programs are also supported!
Happy New Year! Oh, Christmas isn't here yet? Ok, ok, BUT now I'm in the car with the family and I'm making a 12 hour drive to my parents house because it's Christmas. I happen to have some free time and wanted to start with some articles that I hope will help you in the new year.
Guys, I'm so excited for 2020. I have goals everywhere and I'm ready to work! I know it will be much harder to achieve these goals if I don't feel great and I have to say, I have NOT felt great this month. I know you understand me and that's why you're here, so let's work together to achieve these goals, okay?
There's no better place to start than eating everything. The comforting, comforting, delicious foods that warm your heart (but are actually healthy)! In fact, each of these recipes is compatible with 21 Day Fix E Weight Watchers (you don't have to create your own to benefit from them)!
The HE. It sounds too good to be true, but I promise every one of these meals will be tried, true, and loved in my Facebook groups! Plus they're really easy!! You can!
Instant Pots have dominated the home cooking scene for years, and for good reason: There are tons of delicious, healthy Instant Pot recipes out there There. You can do. Do it with the device you love. This ingenious device can do many things, from making dinner on the fly to being a key part of your meal prep planning. The Instant Pot is perhaps best known for its pressure cooking feature, which uses high pressure to cook everything from meat to vegetables faster than usual. (Or should we say that right away?) But this appliance also has many other cool features that make it even more of a kitchen ninja.
What Can You Cook in an Instant Pot?
Animal proteins (such as beef and chicken), grains, beans and legumes, various vegetables , yogurt, desserts, hard-boiled eggs, oatmeal, stews, curries, casseroles and more can be prepared beautifully in an Instant Pot.
Many home cooks love this little appliance, especially since Instant Pot dinners greatly reduce cooking time for dishes that normally require long cooking, such as beef stew, pulled pork, Bolognese sauce, chicken broth, and one-pot chicken recipes. Slow cooking. But you can also prepare virtually any meal or dish that you would normally prepare on the stove.
But remember that pressure cooking is only one of the Instant Pot's many functions (at least six, depending on the model). Slow cook, sauté, and steam functions are equally versatile for creating delicious Instant Pot meals, while more specialized settings (like making rice and yogurt and boiling eggs) make some cooking tasks easier. Because why do one thing when you can do them all?
What Not to Cook in an Instant Pot?
Although there are many things you can't cook in an Instant Pot. Pot Pot, there are also some ingredients that don't hold up very well to pressure, such as pasta, dairy products and crunchy foods.
Soft pasta can easily overcook and fall apart in pieces; Dairy products (e.g. creamy sauces) may curdle or separate; and crunchy things (like croutons and nuts) can become mushy. You can often avoid the problem by waiting to add some ingredients until all the other parts are cooked. For example, you can top a soup with a generous spoonful of cream or browned bacon using the browning function, then set it aside and finally return it to the bowl.
Make However, be careful when cooking more delicate proteins (like fish) or vegetables (like asparagus) not to turn them into a fully cooked mush. You can usually achieve this by following the recipe instructions for time and settings.
Finally, some dishes simply aren't suitable for the Instant Pot, so anything serious requires. It's probably best to sear it (like steak) or brown it (like fried chicken) using another method.
Instant Pot Mac and Cheese: The Salty Marshmallow's Instant Pot mac and cheese recipe is creamy and flavorful, going above and beyond the variety found in a box. If you don't have a low-sodium choice, it's best to use chicken broth for optimum flavor; however, you should avoid adding salt. Using a variety of cheeses (such as sharp cheddar and mozzarella) will also help to diversity the flavor.
Instant Pot Oats (Fast, Creamy Oatmeal):
Your Instant Pot may be used for more than just savory supper meals; it can also be used to make thick, delicious oats. Minimalist Baker's Instant Pot oatmeal recipe only takes 20 minutes. When the oatmeal is finished, it is recommended to add fruit, nuts, or seeds, as well as nut butter or maple syrup for flavor. Toppings can be changed to suit your taste and cravings for the day.
Instant Pot Chili:
One of the most significant advantages of an Instant Pot is that you can put your ingredients in and forget about them until the food is finished. This Instant Pot chili only takes 20 minutes to cook under pressure; after that, you can either wait for the pressure to release naturally or manually release the pressure. Dinner at the Zoo recommends using 90% lean ground beef to keep flavor without a lot of oil (turkey or chicken are also good), and the type of beans used can be changed to suit your taste.
Instant Pot Butter Chicken:
Butter chicken is wonderful, but certain recipes might be difficult to make. This recipe from Little Sunny Kitchen is both easy and delicious. The dish calls for chicken, tomato sauce, cream, and a variety of spices (including cumin, turmeric, and chili powder, to mention a few). More butter should be added to the sauce after pressure cooking for a creamier texture.
Best Instant Pot Mashed Potatoes:
It's never been easier to make mashed potatoes. When using the Instant Pot, potatoes can be peeled or unpeeled, according to Pinch of Yum's instructions. You'll need salt, butter, herbs, garlic, sour cream or cream cheese, and optional broth and parmesan in addition to the potatoes (russet, Yukon, or red). You can mash them with a potato masher or a wooden spoon, but an electric hand mixer is recommended if you want them particularly smooth and fluffy.
Best Ever Instant Pot Beef Stew:
The Salty Marshmallow's recipe includes all of the usual stew ingredients, such as meat, potatoes, carrots, and onions. For optimum results, sear the meat before adding it to the Instant Pot with the rest of the ingredients for improved flavor. The cornstarch and water listed on the ingredient list should be added while the stew is still hot, not after it has cooled.
Instant Pot Apple Crisp:
The aroma of this Instant Pot apple crisp baking is almost as good as the taste. This recipe from Tastes Better from Scratch combines crumb topping and apple filling, using Granny Smith apples, old-fashioned rolled oats, and brown sugar, among other things. Because the Instant Pot does not produce crispy exteriors, spoon servings into oven-safe plates and broil for a minute or two in the oven.
Instant Pot Mushroom Risotto:
Risotto is tasty, but the amount of stirring required to cook it can be tedious. Simply Recipes' entire recipe is made right in the Instant Pot, from sautéing the mushrooms and adding the rice to pouring in the broth and wine—with the added so you may prepare three-quarters of the recipe up to two hours ahead of time and finish it shortly before your meal; this makes dinner planning easier than ever.
Instant Pot Spaghetti Bolognese:
Normally, making spaghetti Bolognese requires preparing the pasta and sauce separately, which takes more time and cleaning than Corrie Cooks' Instant Pot method. This dish calls for pasta, meat, crushed tomatoes, onion, and stock. You can simply improve the nutrients in this recipe by adding extra veggies like celery or carrots.
Instant Pot Teriyaki Chicken:
The teriyaki chicken recipe from Five Heart Home may be used in a variety of ways, from rice and quinoa bowls to tacos and sandwiches. Soy sauce, honey, and rice vinegar are among the ingredients. If you only have frozen chicken on hand, don't worry; simply adjust the cooking time. You can also substitute chicken breast for the thighs if you like.
Related Article: Spinach Stuffed Shells: A Delicious and Nutritious Snack
Instant Pot Baked Beans:
Replace the canned prepared baked beans in your barbecue side dish with warm homemade baked beans prepared directly in the Instant Pot. This Tastes Better from Scratch dish is typically made using navy or pinto beans, but great northern beans can also be used. You don't need to soak the dry beans overnight; the water and beans can both be put into the Instant Pot at the same time.
Instant Pot French Onion Soup:
This Well Plated recipe for French onion soup is not only simpler to prepare than the classic soup, but it is also healthier. The key ingredients for this soup are onions, butter, red wine, and bone broth similar to a conventional dish, but with reduced quantities. It is mentioned, for example, that utilizing a cheese such as gruyere is important since it packs a lot of flavor in a tiny amount..