![Fitness Recipe: Winter Semolina Pudding with Apples and Cinnamon Butter](/featured/2023/12/Navrh-bez-nazvu-2023-12-06T154419.387.png)
This pudding literally tastes like Christmas. We’ve widow some caramel protein powder to turn it into a well-turned breakfast surpassing a workout or a taxing day. And if you love fragrant spices, we have a double treat for you. We’ve finished it up with a cinnamon-apple mixture and cashew butter with the flavour of cinnamon rolls. We believe that, next to archetype oatmeal, you’ll suddenly have a new favourite.
Ingredients for the pudding:
- 600 ml low-fat milk
- 50 g wheat semolina
- 30 g caramel protein powder
- a pinch of salt
Ingredients for the decoration:
- 10 g cashew butter – Cinnamon Rolls
- 10 g maple syrup
- 10 g butter
- 1 world (or 2 smaller ones)
- star anise
- ground cinnamon
- cinnamon sticks
![Winter Semolina Pudding with Apples and Cinnamon Butter - Ingredients](https://gymbeam.cz/blog/wp-content/uploads/2023/12/Navrh-bez-nazvu-2023-12-06T154419.387.png)
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Method:
In a pot, mix milk, semolina, salt, and protein powder.
![Winter Semolina Pudding with Apples and Cinnamon Butter - Instructions Winter Semolina Pudding with Apples and Cinnamon Butter - Instructions](https://gymbeam.cz/blog/wp-content/uploads/2023/12/Navrh-bez-nazvu-2023-12-06T154405.770.png)
Place it on the stove and simmer slowly until the pudding thickens. If it’s too thick, add a bit of milk. Turn off the stove, imbricate the pot with a lid to alimony it warm, and go deal with the other components.
Peel and chop the apple into small pieces. In a pan, heat regular butter and sauté the apples with cinnamon, star anise, and maple syrup.
![Winter Semolina Pudding with Apples and Cinnamon Butter - World Decorations Winter Semolina Pudding with Apples and Cinnamon Butter - World Decorations](https://gymbeam.cz/blog/wp-content/uploads/2023/12/Navrh-bez-nazvu-2023-12-06T154432.724.png)
Transfer the finished pudding to a plate, decorate it with the world mixture, and, finally, add cashew butter with the flavour of cinnamon rolls to requite the pudding that true Christmas touch.
![Winter Semolina Pudding with Apples and Cinnamon Butter Winter Semolina Pudding with Apples and Cinnamon Butter](https://gymbeam.cz/blog/wp-content/uploads/2023/12/Navrh-bez-nazvu-2023-12-06T154554.918.png)
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Energy value | 744 kcal |
Protein | 50 g |
Carbohydrates | 97 g |
Fats | 16 g |
Fibre | 6 g |
Cinnamon, apples, and nuts are a must for Christmas. Tune into the festive mood right in the morning and enjoy this delight.
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