For Women2021-10-04 THE WORKOUT PROGRAM & NUTRITION GUIDE: https://www.vickyjustiz.co/workoutprogram/ Click here to sign up for Ellie subscription box: http://bit.ly/2jAaGDm Thanks to Ellie for sponsoring this video! 5 items worth $49.95 - that’s an incredible value you can’t find anywhere else! The workout is: 30 alt. lunges 30 bouncing lunges each side 30 side lunges each side 20 hopping lunges Enjoy! xx - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - FOLLOW ME ON IG: https://www.instagram.com/vickyjustiz/ https://www.instagram.com/vickyjustizfitness/ EQUIPMENT: Ankle Weights: http://amzn.to/2o42bqK Resistance Bands: http://amzn.to/2nu6pq6 Resistance Loop Bands:https://amzn.to/2Wf7JMS ♡♡♡♡♡♡♡ My VLOG Youtube channel: https://www.youtube.com/channel/UCrCqdWGQ-Z5U6ep9MBGka_A Our Travel Youtube Channel: https://www.youtube.com/c/johnnyurra My blog: https://www.vickyjustiz.co/Blog ♡♡♡♡♡♡♡ Partnership Inquiries: bookvickyjustiz@gmail.com MUSIC: WRLD x Savoi - Hideaway [Heroic] https://www.youtube.com/watch?v=a2Pd2oG3ck4 HEROIC RECORDS ➤ DL / Stream: http://heroic.link/hr076-download .
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