A HOME WORKOUT that will get your heart PUMPINGGG girl! This is a HIIT Cardio home workout that can be done with NO EQUIPMENT! Interested in the 21 Day Home Workout Challenge? Here is the calendar: https://www.vickyjustiz.co/quarantinechallenge
♡ THE SUPPLEMENTS I USE - WOMEN'S BEST: https://womens.best/Vickyjustiz
My faves are:
1. Amino & Energy
2. BCAA's
3. Protein Bars
4. Fit Whey Shake
MY TIKTOKKK: https://www.tiktok.com/@vickyjustiz
♡ MY PERSONAL IG with travel, style, and more: https://www.instagram.com/vickyjustiz/
♡ FITNESS IG with workout clips and fit tips: https://www.instagram.com/vickyjustizfitness
♡ Shop MY WORKOUT PROGRAM + NUTRITION GUIDE: https://www.vickyjustiz.co/workoutprogram
♡ My VLOG Youtube channel: https://www.youtube.com/channel/UCrCqdWGQ-Z5U6ep9MBGka_A
♡ Johnny's Channel / Travel Vlogs: https://www.youtube.com/johnnyurra
♡ Shop my current faves on Amazon! https://www.amazon.com/shop/vickyjustiz
♡ My blog: https://www.vickyjustiz.co/Blog
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♡ Partnership Inquiries: Hello@Vickyjustiz.com
IMPORTANT DISCLAIMER: Vicky Justiz is a NASM Certified Personal Trainer. She strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. Vicky Justiz is not a licensed medical care provider and represents that she has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition. Some titles and descriptions may include certain SEO keywords that may be perceived as misleading or may be perceived as a guaranteed result. Results vary from person to person and a video title / description should not be taken as an absolute truth.
#homeworkout #cardio #stayhome
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