If you want to burn serious calories & lose weight faster, you need to add HIIT workouts into your routine. This is from the Hot Body Sweat Guide and is working your arms, butt and abs all while burning fat! I’m also tracking the calorie burn with a brand new Huawei Watch so you can see what you’ll burn in 20 minutes.
♥ More Info on Huawei Watch 2: http://consumer.huawei.com/us/wearables/watch2/
♥ Get your watch here! http://amzn.to/2ifvP7d
♥ Join the LSF Girls Community & be part of #teamLSF ! Get FREE daily workouts, recipes & motivation right in your email...plus exclusive challenges & giveaways!
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♥ Follow me on Instagram https://instagram.com/lovesweatfitness
♥ My 45lb Weight Loss Story https://youtu.be/Vzv82k9iIT8
♥Get your LSF 8 Week Hot Body Workout Guide, 4 Week Meal Plan & Guiltless Nutrition Lifestyle + Recipe Book to make this your best summer ever! Download here: https://lovesweatfitness.com/hot-body-guides/
♥ Get in on all the fun, lets get sweaty together♥
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Disclaimer: Love Sweat Fitness recommends that you consult with your physician before beginning any exercise program. It is important that you be in good physical condition/health and be able to participate in the exercise.
By participating in any workout or workout program such as this, there is always a possibility of injury. If you do take part in this workout or any LSF workout program, you agree that you do so at your own risk. You also agree that you are voluntarily participating in these activities and will assume all risk of injury to yourself. You also agree to release and discharge Love Sweat Fitness and Love Sweat Fitness, Inc. from any and all claims or causes of action, known or unknown, arising out of Love Sweat Fitness and Love Sweat Fitness, Inc. negligence.
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