This is the perfect workout to either jump start a new you or add to your already amazing exercise routine! We are torching calories and building beautiful lean muscle. Let's do this ladies! (More Below)
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Top: Nike
Pants: Public Myth
Shoes: Nike Free
**Get in on all the fun, lets get sweaty together!**
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For the recipes I cooked most often during my weight loss journey, check out my LSF Nutrition Guide: http://www.lovesweatfitness.com/the-guiltless-guide/
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