Quick Fitness2021-10-05 Relson Gracie Jiu-Jitsu Self Defense and Martial Arts Move Demonstration In this video Relson Gracie and Phil Cardella demonstrates self defense moves that are part of the Relson Gracie system of Jiu-Jitsu. Visit the Official Relson Gracie Jiu-Jitsu Website at; http://www.relsongracie.com/ Visit The Relson Gracie Jiu-Jitsu Austin Association Website at; http://www.gracieaustin.com/ This video was produced by Psychetruth http://www.youtube.com/psychetruth Music By Jimmy Gelhaar http://www.jimmyg.us © Copyright 2010 Target Public Media LLC. All Rights Reserved. Gracie Jiu-Jitsu Martial Arts Demonstration self defense Phil Cardella Austin Black Belt Psychetruth #Psychetruth #WellnessPlus .
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