Stretches To Improve Flexibility - 8 Minute Basic Dance & Ballet Stretch Exercise Routine

In this video, Donnie shares the basic stretches to increase flexibility in the legs, hips and back. ♥ Our FREE Yoga App for Apple: https://apple.co/2MhqR8n ♥ Our FREE Yoga App for Android: https://bit.ly/2MidhBO ♥ Start Your Two Week Free Trail http://www.wellnessplus.tv ♥ Help Support This Channel http://www.patreon.com/psychetruth ♥ Subscribe To Our Podcast http://wellnessplus.tv/podcast-audio/ #WellnessPlus #DanceWithDonnie #BeginnersBallet -------------------------------------------- Stretches To Improve #Flexibility - 8 Minute Basic #Dance & Ballet #Stretch #Exercise Routine In this video, Donnie shares the basic stretches to increase flexibility in the legs, hips and back. This is great to help with the splits and is perfect for ballet, dance or cheerleading. ♥ Follow our Social Media https://www.instagram.com/psychetruth http://www.facebook.com/psychetruthvideos http://www.twitter.com/psychetruth Related Videos The Splits Stretch Routine - How To Do The Splits Flexibility Training Beginners Exercises Workout https://www.youtube.com/watch?v=KdKvBRSx0_A&list=PLvP8YsX0ebXZ73_3nmaKABeLyzRkGAv1O Flexibility Stretches For Dancers, Cheerleaders & Gymnasts, Beginners Exercises Routine https://www.youtube.com/watch?v=5NgRcaKdrAU&list=PLvP8YsX0ebXZ73_3nmaKABeLyzRkGAv1O Full Body Stretches, How to Stretch for Beginners, Part 1: Upper Body, Home Workout Follow Along https://www.youtube.com/watch?v=h2aBPh_2eEo&list=PLvP8YsX0ebXZ73_3nmaKABeLyzRkGAv1O Fun Beginners Dance Workout For Weight Loss - At Home Cardio Exercise Dance Routine https://www.youtube.com/watch?v=mR9td6t5mTc&list=PLvP8YsX0ebXZ73_3nmaKABeLyzRkGAv1O Music by iChill Music Factory http://www.ichillmusic.com Song: Radient Sun Album: Natural Beauty © Copyright 2014 Target Public Media, LLC. All Rights Reserved.