► Follow us on Instagram: https://www.instagram.com/calisthenic...
★ Download our FREE Calisthenics Training Guide (eBook):
“How to progress in Calisthenics without beginner mistakes”
https://calisthenics-family.com/free-...
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FREE E-BOOKS
► (My Custom Program): https://calisthenics-family.com/custo...
WORKOUT PROGRAMS:
► Our Full Journey (Long-term) Calisthenics Program: https://calisthenics-family.com/thefu...
► Beginner Calisthenics Program: https://calisthenics-family.com/begin...
► 30-Day Fat Burn Program: https://calisthenics-family.com/30-da...
CUSTOM PROGRAMS & ONLINE COACHING:
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► Customized Meal Plan: https://calisthenics-family.com/meal-...
► Online Personal Coaching: https://calisthenics-family.com/onlin...
WORKOUT EQUIPEMENT:
★ Our Parallettes with Optimal Grip: https://calisthenics-family.com/store...
★Tunturi ankle weights:
https://www.tunturi.com/en/wrist-ankl...
https://www.tunturi.com/nl/enkelgewic...
(more coming soon)
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SOCIAL MEDIA:
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https://www.youtube.com/channel/UCgFI...
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