The 4-Week Winter Bulk Up: Back and Biceps Workout 2

The 4-Week Winter Bulk Up: Back and Biceps Workout 2
Registered dietician, personal trainer, and expert contributor to HUMANFITPROJECT, Tim McComsey demonstrates the fifth day of the program: back and biceps for a second round of the week. *Variation from day two. This content was produced by HUMANFITPROJECT for Men's Fitness magazine.

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