The 4-Week Winter Bulk Up: Chest, Shoulders, and Triceps Workout 2

The 4-Week Winter Bulk Up: Chest, Shoulders, and Triceps Workout 2
Registered dietician, personal trainer, and expert contributor to HUMANFITPROJECT, Tim McComsey demonstrates the fourth day of the program: chest, shoulders, and triceps for a second round of the week. *Variations from day one This content was produced by HUMANFITPROJECT for Men's Fitness magazine.

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