Move through this circuit one time at 50 reps per movement.
50 Push Ups
50 Air Squat Jumps
50 Inverted Barbell Pull Ups
50 Neutral Grip Dumbbell Shoulder Press
50 Dumbbell Front Squat
50 Russian Twists
50 Renegade Rows
50 V-Ups
50 Bench Hops
50 Mountain Climbers
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